How stranded astronauts are passing the time on the International Space Station – from helping clean the toilets to staying fit with Olympics-inspired weightless workouts
NASA astronauts who face being stuck on the International Space Station until 2025 after what was supposed to be an…
Your Apple Watch or Fitbit may be a breeding ground for E. coli and staph bacteria. Here’s how to clean your fitness tracker
Your fitness tracker might be carrying a dirty little secret, and it’s not how many steps you take. Many TikTok…
The best time of day to exercise, according to science
Claire Zulkey, a 44-year-old Chicago-area freelance writer, has a well-established morning routine: She gets her kids off to school, turns…
Pregnant BBC Breakfast star Emma Vardy showcases her baby bump in form-fitting gym gear as she questions ‘myths’ about pregnancy workouts
Pregnant BBC Breakfast star Emma Vardy showcases her baby bump in form-fitting gym gear as she questions 'myths' about pregnancy…
What we can learn from elite athletes who adjust their workouts in poor air quality
For 15 years, Joanna Brown competed around the world at the highest level of triathlon, but near the end of…
2023 CrossFit Games Workouts Revealed
The Games will once again put the athletes through the wringer. Written by Robert Zeglinski Last updated on July 21,…
