How Nerio Alessandri started Technogym in his parent’s garage and turned it into a billion-dollar company heading the Paris Olympics
CEO Agenda provides unique insights into how leaders think and lead and what keeps them busy in a world of…
10 tips from Olympian Simone Biles to get into a champion’s mindset: ‘It’s all about mental training’
Simone Biles is the most decorated Olympic gymnast in history. The “GOAT,” as she has been dubbed, led the 2024…
Empty nesters are sad when their kids leave—and even more distressed when they return home
When Ellie Krieger’s daughter finished college and returned home in May as a way to save money before her next…
Does Medicare cover knee and hip replacement surgery?
There are about 790,000 total knee replacements and 544,000 hip replacements done every year in the U.S.—and those numbers are…
5 healthy sleep habits I learned from Headspace’s guided course on getting your best rest
I still don’t know how the “Enchanted Moonlight Library” sleepcast episode ends. Which, I suppose, is the point. A sleepcast…
Your Apple Watch or Fitbit may be a breeding ground for E. coli and staph bacteria. Here’s how to clean your fitness tracker
Your fitness tracker might be carrying a dirty little secret, and it’s not how many steps you take. Many TikTok…
The best time of day to exercise, according to science
Claire Zulkey, a 44-year-old Chicago-area freelance writer, has a well-established morning routine: She gets her kids off to school, turns…
