Mind authentic business ideas in your state of flow
You know the feeling, when you are totally immersed in a task, not noticing time passing, remaining completely focused. That…
10 tips from Olympian Simone Biles to get into a champion’s mindset: ‘It’s all about mental training’
Simone Biles is the most decorated Olympic gymnast in history. The “GOAT,” as she has been dubbed, led the 2024…
5 healthy sleep habits I learned from Headspace’s guided course on getting your best rest
I still don’t know how the “Enchanted Moonlight Library” sleepcast episode ends. Which, I suppose, is the point. A sleepcast…
Apple Vision Pro’s secret weapon? Mindfulness
More than anything, Apple’s Vision Pro is a beginning. There are moments while using it that feel like a porthole…
Allo is a new app that aims to help people create positive habits with their finances through mindfulness
Allo, a new financial app that can be described as Headspace for personal finance, is aiming to help users meaningfully…
