The inclusion of 5 milligrams of melatonin in Plexus Sleep is noteworthy, as melatonin is a hormone known to play a crucial role in regulating sleep and wake cycles. The brand also infuses the supportive sleep supplement with a tranquil blend featuring adaptogenic herb ashwagandha, GABA, lemon balm extract, and L-tryptophan to further complement the body’s natural sleep processes. Plexus Worldwide also includes 1.7 grams of prebiotic fiber FOS, which helps feed beneficial bacteria in the digestive tract and support a balanced gut microbiome. This connection between gut health and sleep quality adds an innovative dimension to the product.
Image Credit: Plexus Worldwide
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